Muller Light Layered Strawberry Yogurt - (95 Calories)
Tomato Soup and Brown Bread - (280 Calories)
1/2 a custard slice - (160 cals (320 each))
2 x Morning Coffee Biscuit (22 calories)
Dry Roasted Peanuts (293)
Roast Beef, Yorkshire Pudding, Carrots, Peas, Broccoli, 3 small roast potatoes and gravy - (1200) geusstimate
Total: 2072 / 1500 - 2500 - really regretting the peanuts and roast potatoes now
Squash
Water
Mint Hot Chocolate x 2 (options made with water no milk)
Milk
Coke
Freaked out a lot earlier - driving set me off because i got angry at myself and panicked. Then felt like an idiot and couldn't tell my boyfriend i was crying or why when i just wanted to talk to him. Then i see the size of my body, and thought i could control myself and be smaller and happier but i know it doesn't work like that. I still want to be smaller though. A lot smaller. Still i will not starve myself just eat the lowest calorie version of whatever it is i fancy hence the morning biscuits. If i put on i put on i just work extra hard the next week.